You need a Metabolic Reset.
Can we be honest with each other?
You’ve been in calorie jail for years—eating less, working out more, and still…
your jeans are tight, your energy’s trash, and your belly fat is hanging around like an unwanted house guest.
It’s not your willpower.
It’s not your age.
And no, your metabolism isn’t broken.
It’s just tired AF.
It’s time to stop trying to shrink your body and drastically slashing your carbs so that you can start fueling your body in a way that actually starts to WORK for you.
Introducing: Metabolic Reset
A 4-week anti-diet for women over 40 who are done starving to get results!
$47 | 4 Weeks | 1 Big Wake-Up Call
You’ll learn how to:
✅ Eat MORE without gaining weight
✅ Reset your metabolism after years of chronic dieting
✅ Build meals that boost fat loss (no macros math meltdown)
✅ Reconnect with hunger cues and ditch the “hangry” panic
✅ Finally trust yourself around food again
quick + bingeable episodes that break down exactly what to do without the overwhelm, so you can finally understand your body and stop second-guessing everything you eat.
simple prompts, visual plate templates, and food mindset shifts that make it crystal clear how to eat more without blowing up your goals.
a step-by-step plan to safely increase your calories (yep, on purpose) while boosting metabolism and reducing the urge to binge or restrict.
✅ Estimate your caloric baseline without needing a PhD
✅ Unpack your food fears
✅ Stop blaming yourself for every extra pound.
✅ Ditch macro overload
✅ Build meals that satify and support fat loss
✅ Learn the "3 P" method
✅ Walk through the calorie bump plan
✅ Track hunger signals, not calories
✅ See how better sleep, energy and mood = metabolic healing
✅ Create a sustainable plan that doesn't burn you out.
✅ Learn what to do next (aka Metabolic Maintenance)
✅ Celebrate the fact that food no longer stresses you out!
SPECIAL OFFER
Only $47
That's it. No Catch. No upsell trap.
You're one Metabolic Reset away from feeling confident AF about your food, your body and your results.
Your metabolism is ready. Are you?
©2025| Kim Barnes Jefferson