You Don't Need Another Diet

You need a Metabolic Reset.

Can we be honest with each other?

You’ve been in calorie jail for years—eating less, working out more, and still…

your jeans are tight, your energy’s trash, and your belly fat is hanging around like an unwanted house guest.

It’s not your willpower.
It’s not your age.

And no, your metabolism isn’t broken.
It’s just tired AF.

It’s time to stop trying to shrink your body and drastically slashing your carbs so that you can start fueling your body in a way that actually starts to WORK for you.

I Need This

Introducing: Metabolic Reset

A 4-week anti-diet for women over 40 who are done starving to get results!

$47 | 4 Weeks | 1 Big Wake-Up Call

You’ll learn how to:
✅ Eat MORE without gaining weight
✅ Reset your metabolism after years of chronic dieting
✅ Build meals that boost fat loss (no macros math meltdown)
✅ Reconnect with hunger cues and ditch the “hangry” panic
✅ Finally trust yourself around food again

I'm In

What You Get (and why it matters):

(1) Private Podcast/Week

quick + bingeable episodes that break down exactly what to do without the overwhelm, so you can finally understand your body and stop second-guessing everything you eat.


(1) Workbook/Week

simple prompts, visual plate templates, and food mindset shifts that make it crystal clear how to eat more without blowing up your goals.

Lazy Macro Guide

no calculators, no apps, no stress—just the need-to-know stuff to get results without becoming a full-time nutritionist.


Calorie Bump Blueprint

a step-by-step plan to safely increase your calories (yep, on purpose) while boosting metabolism and reducing the urge to binge or restrict.

Metabolism Tracker

weekly self assessments so that you can spot signs of progress beyond the scale like better sleep, energy, mood, and fewer cravings—aka proof your body’s working with you, not against you.


Optional Upgrade to Fit Girl Magic Society

want more hands on support, workouts, and a coach in your corner? You’ll get a sneak peek inside my membership so you can keep your results going without slipping back into diet drama.

Let's Do This

Who This is For:
👉
You’ve been on and off diets since NKOTB went on their first tour
👉 You’re scared to eat more but know deep down that something’s gotta change
👉 You’re ready to stop obsessing over every bite so that you can actually start actually living

Start saying, I can finally trust myself around pools and I'm just getting started.
This isn’t a meal plan.
This is a strategy shift.

Week-by Week Breakdown:

Week 1: Your Diet's Not Broken. Your Metabolism is Just Tired.

✅ Estimate your caloric baseline without needing a PhD
Unpack your food fears
Stop blaming yourself for every extra pound.

Week 2: Lazy Macros + Balanced Plates = Metabolism Magic

✅ Ditch macro overload
Build meals that satify and support fat loss
Learn the "3 P" method

Week 3: More Food. Less Freakout.

✅ Walk through the calorie bump plan
Track hunger signals, not calories
See how better sleep, energy and mood = metabolic healing

Week 4: Reset ≠ Quit. This is the Beginning.

✅ Create a sustainable plan that doesn't burn you out.
Learn what to do next (aka Metabolic Maintenance)
Celebrate the fact that food no longer stresses you out!

SPECIAL OFFER

Metabolic Reset

Only $47
That's it. No Catch. No upsell trap.
You're one Metabolic Reset away from feeling confident AF about your food, your body and your results.

Join Now For Only $47

Your metabolism is ready. Are you?